이 글 무슨 내용인가요? Regular daily activities are essential for our health, as our

이 글 무슨 내용인가요? Regular daily activities are essential for our health, as our

Regular daily activities are essential for our health, as our bodies are sensitive to an irregular lifestyle, which can negatively affect our well-being. An unhealthy lifestyle disrupts the balance of our metabolism.규칙적이고 건강한 라이프스타일을 유지하라는 의미입니다. 신진대사의 균형을 깨뜨리는 불규칙한 생활에서 벗어라는 것이죠.